Concentrate on specific areas of discomfort or enjoy a full body rubdown with the Carepeutic® Targeted Zone Massage Mat. Ten vibrating massage motors spread out over four zones let you customize your massage where you need it. While heat therapy helps increase restorative blood circulation to skin and muscle tissue. Simply place the Targeted Zone Massage Mat on a sofa or bed. Then use the handheld controller to select massage mode, zone and intensity. Black. 23¼"W x 69¼"L x 1½"D.